What will happen if you play a computer for a long time? What will happen if you sit at the computer for a long time? Useful tips for those who cannot avoid a sedentary lifestyle

A few days later the redness disappeared. You meet with a doctor in two weeks. You started racing again. You have no special symptoms. There remains a doubt in the condition of your arteries, but this should not be so serious. I'm glad to see that everything is going well. -I, too. Do not worry about it. "Shouldn't we monitor the electrocardiogram?" Thank you Doctor. "Not that." So where is the “hit” in this story?

Recently, a very interesting symposium was organized in Montreal, organized by the Quebec Medical Association and dealing with this growing problem. On this day, a very important initiative was launched: the Choice of Help campaign, which aims to educate doctors, other specialists and patients about the problems of over-diagnosis.

By the way, the blow, there is one: we probably spend billions for nothing - on tests, blood tests and treatments that do not have a real impact on our health. Sometimes the false belief that it is better to diagnose and treat everything that is connected is widespread, both by doctors and patients.

The only important measures in medicine are those that allow you to extend the life or improve its quality. Whenever a doctor makes a diagnosis or gives a medicine, he should ask this question. Let's go back to my story, which is pretty banal, what's wrong?

First, there was no indication that an electrocardiogram should be transmitted to an active patient without symptoms. The test was perhaps a bit abnormal, but that means little if the patient is young. No doubt he would not need a conveyor belt.

Since the treadmill is not quite normal, it is necessary to “reassure” the exam for nuclear medicine. But sometimes it is not normal, even without the underlying disease. Aspirin is added for prophylaxis, and nitro is prescribed. But nitro can have a side effect causing a sudden drop in pressure. Therefore, we are caught up with a loss of consciousness, which could cause wounds. And, above all, the clinical situation, whose apparent gravity has only increased, while basically there is no real symptom.

In the emergency room with a history of abnormal chest pain and nuclear medicine, orientation toward coronary angiography becomes almost mandatory. Fortunately, besides drug allergy, there were no serious complications. Because no examination is safe.

The medical profession should make the problem of overdiagnosis a major issue for reflection and learning, and not just for economic reasons. Because often, caring for less attention means better care. Dr. Alain Wadbonkoer is an Emergency Doctor and Head of Emergency Department at the Montreal Heart Institute. A associate professor at the University of Montreal, he teaches health management and participates regularly in health research.

It connects us with others, it is hyper-practical and, if we use it wisely, it can even pacify us. But you know that we should not abuse good deeds. It is no secret that from time to time shutdown can bring many benefits.

However, we spend more time chained to our screens, and it has been found that this heavy use negatively affects our health. The following is a partial list of effects on the body and mind. Perhaps it's time to rest. The study showed that bending the head 60 degrees forward to watch his phone was equivalent to almost 30 pounds of pressure on the neck muscles. Other studies have shown that sitting in front of the computer all day long can affect our posture.

This is disgusting, but it is a strict truth: our mobile phones are replete with bacteria. Microbes that accumulate on our mobile phones can cause acne or eczema, says daily health. Fortunately, the solution is very simple. Specialists suggest cleaning and sterilizing your phone and making the most of a hands-free kit.

Laptops are really comfortable, but people who put them on their knees can play with their hereditary heritage. This applies not only to computers. A recent meta-analysis by researchers from the University of Exeter in the UK suggests that people who put their mobile phone  in their pockets, are exposed to radiation levels, which can reduce sperm count.

It does not matter the medical diagnosis, but the symptoms are real. Repeated movement — for example, squeezing your phone — can cause muscle tension or aggravate problems such as tendonitis. It may also cause pain in the forearm or wrist.

When we were small, and someone saw us sleeping, we pretended that our eyes "just need to rest." It may have been a false excuse at the time, but it is important that you spend your days in front of the computer. If you connect the monitor for too long, eye strain may cause a headache. Reading black characters on a bright screen can cause a spasm in the temples.

To reduce pain, adjust the contrast of your screens. You heard about hypochondriacs, but did you know that there are “cyberconductors”? It seems to pull the hair, but it exists. These are people who tend to establish their own medical diagnosis. According to Velistan, experts believe that exploring our symptoms on the Internet may cause considerable concern.

Spending too much time on social networks does not help at all. Screens can cause sleep disturbances. At the end of the day, remember to turn off your mobile phone and computer. Research shows that overuse of technology — especially before bedtime — can adversely affect our sleep cycles due to the high brightness of our screens. This is especially true for young people who often need help to make long enough nights.

Regardless of these studies, experts believe that this paradox was a very real phenomenon. Social networks  associated with a sense of loneliness and a decrease in satisfaction and well-being, which is not really encouraging. WITH latest generations  consoles players moved from admiration to indifference to salons. This is the basic premise of our analysis today, and we will try to explore it. These two branches of games have been relatively close to each other for several years, and even a little too much.

Sit down, get some herbal tea, and let's look at this report on the minority of the kuleo from video eccentrics. Understand here that, and especially, they have not yet dealt a severe blow in the collective subconscious and that the cliche of a computer geek is uncontrollable, since its undersides are still valid.

It should also be said that the concept of updating components was a science that only the druids had mastered, speaking in the shadow, with a screwdriver manually. It's hard for an average player to say that he will change his graphic card, order the best one at a good price after reading a few manuals and assemble it yourself. Your car, you buy it expensive, and you drive from your brake three years later, looking at what the console and the latest released games can now display, but without the ability to play.

On the console, it's prettier!

Including the aggravated social aspect that the lounge machines and their friendly but limited split-screen took time to integrate, the computer was able to place itself among gamers.


This is not always the case, and the standardization of console components for many. Today, several titles are exclusive to the platform, and the developers have learned to consider the computer as a real game carrier, on which the real audience is waiting for them on the go.

Consoles, eternal abundant in terms of innovation?

Within a few clicks, the player can request, view images and videos, read reviews, buy his game and play after a few dozen minutes of downloading. Obviously, the king of this business model is the mobile sector, but this is another discussion. However, it must be borne in mind that this new player who arrived with smartphones has ejected into the rank of main actor and also has done enough damage to consoles in his way, but this time portable consoles, another sector, which was affected by the evolution video game consumption.

All this is associated with more or less reactivity of console platforms. Ah, the answer element: I was told in the headset that the consoles had become multimedia hubs. It certainly has not escaped you: the next big wave of video-religious innovations will be virtual and will increase. Now we have reached the stage of stagnation of video people, and for the environment it is important to offer a revolution of size, a way to develop gameplay of different genres. If we look at the different types of games, we note that in the past 10 years very few have really changed.

Finally, a “revolution” that could attract the console?

Thus, the new innovation of the console of this generation will be around virtual reality and mixed reality. Two sectors that have also experienced it for more than three years. Thanks to these peripherals and accessories, the most creative people were able to create an impressive experience by combining peripherals. Thus, the player can make a virtual slide in full immersion and even into the hands inside the game. Nevertheless, virtual reality remains a risky game, but the more things move forward, the more confident and confident the players are in the new trend, that the players are impatient, intrigued and curious.